Ready to unlock the secret ingredient to a thriving career and student success? It's Emotional Intelligence (EI)! Just like a delicious smoothie has various ingredients, so does EI. Participants will identify their strengths and weaknesses in recognizing emotions related to academic demands (including emotional triggers that can affect decision-making and interactions with learners and colleagues); explore tactics for managing stress; and maintaining a positive outlook when faced with academic pressures; and use key techniques to enhance empathy and interpersonal skills to build rapport with others to foster a culture of care.